Junior Nordic skiers from across the US and Canada are invited to join the Pacific Northwest crew in Trout Lake, Washington for a 5 day Nordic camp aimed at systematically improving Nordic technique, fitness, strength and overall athletic preparation.
The Trout Lake Camp has been a PNSA tradition for 11 years and is designed for relative beginners and seasoned veterans ages 14-23 with some roller skiing experience.  Past campers have included High School racers from Oregon, youngsters eager to break into the sport, Junior National Champions, collegiate skiers and World Junior Team Members.  Camps are built on a progression with specific workouts used to plot development over the course of the summer.
This year we are pleased to welcome special guests, Torin Koos and Erik Bjornsen from the Methow Olympic Development Project.
Dates: July 21-25
Training Activities: rollerskiing (classic and skate), strength, plyometric and agility drills, pole bounding, rollerski time trial, epic off trail adventures and a climb up Mt. Adams (for second year J1s if weather permits)
Location: Trout Lake, Washington at the base of Mt. Adams .  From Hwy 141 turn onto Park road and take a left into the Guler/Mt. Adams Community Park. Head toward the Group Camp. Be prepared for camping!
Coaches:
Scott Johnston- Methow Olympic Development Project
Ben Husaby, Brenna Warburton- Bend Endurance Academy
Janice Sibilia- New England Nordic Ski Association
Other PNSA Coaches TBD
Cost:
$200
$220 for Mt. Adams climbers (send a check for $200 and bring the extra $20 in cash)
Meet: 3:00 pm Wednesday afternoon at campground
Depart: 3:00 pm Sunday afternoon from campground
What to Bring:  Skate/Classic roller skis, Skate/Classic poles with ferrules, Ski boots, Sleeping Bag/pad and towel, Plate, bowl, fork and spoon, Water bottle carrier/ extra water bottle, Tent, Running shoes, Helmet, Cool weather training clothing, Warm weather training clothing, Very little social clothing, Gloves, mole skin, band aids if you have not been roller skiing, Heart rate monitor if you have one, Bounding poles if you have them, Small bag/pack for training days, Toiletries, Headlamp, Bug spray/sunscreen.
Questions: Email    Ben ‘at’ BendEnduranceAcademy.org or call 541-678-3864
Enrollment:  Only 10 more spots are open! Sign up ASAP to save your place!
1) Submit Online Nordic Camp Enrollment Form
2) Read the Code of Conduct
3) Read and print the Liability Waiver. Mail the Waiver, and your check for $200 to:

Bend Endurance Academy
PNSA Nordic Camp- Trout Lake
500 SW Bond Street, Suite 142
Bend, OR 97702

Brenna Warburton
Bend Endurance Academy
500 SW Bond Street, Suite 142
Bend, OR 97702
541.678.3864 – Ben
541.678.3865 – Brenna
541.335.1346 – Bill
info@BendEnduranceAcademy.org

MBSEF Bend Camp, June 18-22, Nordic On Snow Skiing at Mt Bachelor. Daily On Snow and Dryland Training. Come Join some of the best nordic skiers in North America for a 40 year tradition of late spring skiing.

Staff:
Torin Koos-2010,2006,2002 Olympic Team
“Bend Camp is just about as good as it gets.”

Lars Flora-2006, 2002 Olympic Team
“Training on race trails in June, Incredible!”

Kristina Strandberg-Swedish Skier, NCAA Champion
“The sun is shining and the skiing is great.”

Dan Simoneau-1980, 1984, 1988 Olympic Team

Tim Gibbons-Former U.S. Olympic Committee sport physiologist

Includes: 5 days of trail fees, 5 days of on-snow coaching, 5 days of dryland coaching, T-shirt, Barbeque, and Raft Trip

Costs:
Ages 8-11, $100, (19th-22nd, Morning skiing only)
Ages 12-18, $250
Seniors and Masters: $300

Call Dan Simoneau @ 541-388-0002 for more information.

Really funny video about living the “Bend lifestyle.”

Mt. Bachelor raises $95,000 for charities

Wadsworth Named Canadian Head Coach

45-Kilometer Race:
Male
1 Matthew Gelso, Truckee
2 Andrew Johnson, Park City
3 Marshall Greene, Bend
14 Andrew Boone, Bend
16 Jason Adams, Bend
22 Dan Packman, Bend
DNF Damon Kluck, Bend

Female
1 Maria Grafnings, Reno
6 Sarah Max, Bend
9 Carolyn Daubeny, Bend

FULL RESULTS.

Ski photo via the Bulletin

Bend’s Ford claims U.S. title
Second slalom run propels skier at alpine championships

Mens 25K
1 Eric Martin
2 Samuel Cordell
3 Daryl Hegerle
4 Kent Murdoch
5 J.D. Downing
6 Dan Packman
7 Andrew Boone
8 Richard Bolt
9 Jason Adams
10 Damon Kluck

Women’s 25K
1 Inge Scheve
2 Karen Oppenheimer
3 Carolyn Daubeny
4 Julie Downing
5 Cynthia Engel
6 Kathleen Kretz
7 Lisa Magness
8 Angelina Salerno
9 Hilary Garrett
10 Alyce Crocker

Men’s 15K
1 Paul Parsons
2 Jared Nielsen
3 Joe Gardepy
4 Colin Dunlap
5 Ryan Rudnick
6 Sean Kiger
7 Skyler Kenna
8 Scott Smallwood
9 Samuel Curtis
10 Dean Angiola

Women’s 15K
1 Catherine Humblet
2 Shon Rae
3 Emily Hyde
4 Piper McDonald
5 Vivian Hawkinson
6 Alyssa Reischauer
7 Cyndi Smidt
8 Megan Boone
9 Theresa Schorpp
10 Linda English
FULL RESULTS