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	<title>Central Oregon Athlete &#187; practice</title>
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	<description>Central Oregon&#039;s link to all things sport</description>
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		<title>Nate Robinson dunks on Shaq in practice video</title>
		<link>http://www.centraloregonathlete.com/video/nate-robinson-dunks-on-shaq-in-practice-video/</link>
		<comments>http://www.centraloregonathlete.com/video/nate-robinson-dunks-on-shaq-in-practice-video/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 06:46:41 +0000</pubDate>
		<dc:creator>Josh Cordell</dc:creator>
				<category><![CDATA[COA]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[dunk]]></category>
		<category><![CDATA[Nate Robinson]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Shaq]]></category>
		<category><![CDATA[shaquille o'neal]]></category>

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		<title>Bend Table Tennis Schedule</title>
		<link>http://www.centraloregonathlete.com/bend/bend-table-tennis-schedule/</link>
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		<pubDate>Sun, 02 May 2010 19:31:59 +0000</pubDate>
		<dc:creator>Josh Cordell</dc:creator>
				<category><![CDATA[Bend]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[ping pong]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[table tennis]]></category>
		<category><![CDATA[tennis center]]></category>
		<category><![CDATA[west bend]]></category>

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		<description><![CDATA[@ West Bend Tennis Center Bend Table Tennis next practice is Sunday May 2nd from 2-5.  Hope you can join us. Our next few dates are: Wednesday May 5th 6-9pm Sunday May 9th 2-5pm Wednesday May 12th 6-9pm Sunday May 16th 2-5pm Wednesday May 19th 6-9pm Sunday May 23rd 2-5pm Wednesday May 26th 6-9pm Play [...]]]></description>
			<content:encoded><![CDATA[<p>@ West Bend Tennis Center</p>
<blockquote><p>Bend Table Tennis next practice is Sunday May 2nd from 2-5.  Hope you can join us.<br />
Our next few dates are:<br />
Wednesday May 5th 6-9pm<br />
Sunday May 9th 2-5pm<br />
Wednesday May 12th 6-9pm<br />
Sunday May 16th 2-5pm<br />
Wednesday May 19th 6-9pm<br />
Sunday May 23rd 2-5pm<br />
Wednesday May 26th 6-9pm<br />
Play canceled Sunday, May 30th for Memorial Day</p></blockquote>
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		<title>Perfect first day spring sports</title>
		<link>http://www.centraloregonathlete.com/bend/perfect-first-day-spring-sports/</link>
		<comments>http://www.centraloregonathlete.com/bend/perfect-first-day-spring-sports/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 01:15:30 +0000</pubDate>
		<dc:creator>Josh Cordell</dc:creator>
				<category><![CDATA[Bend]]></category>
		<category><![CDATA[Prep]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.centraloregonathlete.com/?p=2535</guid>
		<description><![CDATA[I&#8217;ve been coach spring high school sports in Bend, Oregon for the past 10 years and today was the nicest first day of the season that I can remember. Sure it may snow later this week, it is Central Oregon after all, but today was amazing. So how was your first day of practice?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been coach spring high school sports in Bend, Oregon for the past 10 years and today was the nicest first day of the season that I can remember. Sure it may snow later this week, it is Central Oregon after all, but today was amazing.</p>
<p>So how was your first day of practice?</p>
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