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  • Bend’s Oliver Burruss top Oregon finisher @ Boulder Mountain Tour

    Here are the Boulder Mountain TourResults.

    Former Bend resident Lars Flora was second.

    Bend’s Sarah Max was 11th.

    Sam Cordell wins Cascade Crest Tour nordic race

    COA,Feature — Tags: , , , , , , , , — Josh Cordell @ 11:19 am

    My older brother Sam won the 2012 Cascade Crest Tour nordic ski race hosted by MBSEF.

    1 Sam Cordell 1:11:07
    2 Eric Martin 1:11:29
    3 Jason Adams 1:15:42
    4 Evelyn Dong 1:18:24
    5 Dan Packman
    6 Andrew Sargent
    7 Stephanie Howe
    8 Brad St. Clair
    9 Mark Thomas
    10 Isabel Smith

    FULL RESULTS

    Lars Flora wins National championship

    COA — Tags: , , , , , — Josh Cordell @ 10:22 pm

    Lars Flora won the men’s 15K classic National Championship @ the US Cross Country Championships.
    1 210 FLORA, Lars S ’78 APUNSC APUNSC :43:29.1 0.00
    2 212 SOUTHAM, James ’78APUNSC APUNSC :43:47.5 5.64
    3 219 NORRIS, David ’90 UNIV OF ALASKA FAIR UAF :44:10.7 12.76
    4 230 TREINEN, AlexanderUNIV OF ALASKA FAIR UAF :44:19.6 15.48
    5 211 COOK, Chris ’80 STEINBOCK RACING STEINBOCK :44:28.8 18.31
    6 202 KOOS, Torin ’80 METHOW OLYMPIC METHOW :44:28.9 18.34

    FULL RESULTS.

    Lots of nordic skiing/racing info & links

    COA — Tags: , , , , , , , — Josh Cordell @ 1:12 pm

    • Nordic ski race at Mt. Bachelor
    Cross-country relay event set for New Year’s Day at Mt. Bachelor
    – The Bulletin.
    • Sunnyside Sports Waxing Videos
    • Tumalo Langlauf Club
    • Bend Endurance Academy
    • Mt. Bachelor Sports Education Foundation

    2010 Patagonia Pursuit nordic ski race results

    COA,Results — Tags: , , , , , , , , — Josh Cordell @ 11:44 pm

    1 Dakota Blackhorse-von Jess
    2 Eric Martin
    3 Pat Madden
    4 Tom Smith
    5 Reitler Hodgert
    6 Charlie Smith
    7 Ryan St. Clair
    8 Clair Smallwood
    9 Michael Widmer
    10 Dan Packman
    11 Jason Adams
    12 Joe Madden

    FULL RESULTS.

    Zach Violett

    Athlete Profile,Feature — Tags: , , , , , — Josh Cordell @ 12:01 am


    Zach Violett is one of Bend’s fastest endurance athlete. You may recognize his name from a variety of racing results. Zach took some time to answer a few questions for Central Oregon Athlete:

    Central Oregon Athlete – How long have you lived in Bend?
    Zach Violett – moved here in August of 2006, so I guess this is the start of my 4th year.

    COA – What brought you to Bend?
    ZV – I moved here to continue skiing after college. I got my Bachelors at University of Anchorage Alaska and didn’t want to stay up there after I finished. I was looking for a cool town that had a post-collegiate ski team. I began talking with JD Downing of XC-Oregon and found myself moving to Bend.

    COA – You do a lot of racing, what sport is your main focus?
    ZV – For the past 13 year I would have said Nordic skiing. Last winter I retired from competitive ski racing and now just race for fun. I don’t have a specific focus so I just jump into any race that looks fun or challenging. So far I have done adventure races, running races (everything for 10k’s to Ultras), and bike races (road & mtn).

    COA – What other sports do you enjoy?
    ZV – I do a little bit of everything including: golfing, rock climbing, sailing, hiking, rafting, Frisbee, and starting to try my hand at hunting (if that is considered a sport..?).
    Basically I love being outside and will try just about anything that gets me out of the house.

    COA – What do you like to do when you are not racing or training?
    ZV – When not racing or working out my time is broken into two big chunks:
    First is spending my 40-hour work week at Tech Soft 3D. Where I do international software sales.
    Second is spending time with my girlfriend and our new puppy. That time ranges from laying around the house to out hiking and exploring the mountains to going on road trips and random adventures.
    I also love reading. It can be so fun to get lost in a book and let the imagination fly with the story. Stieg Larsson, Clive Cussler and Wilbur Smith are my current favorites.

    COA – What is your favorite workout in Central Oregon?
    ZV – Right now my favorite workout is anything new. I get bored quickly of any single trail or workout. This summer’s favorites were:
    -Mountain biking on the Umpqua
    -Mountain bike loop around Mt. Bachelor.
    -Long runs in the Three Sisters Wilderness.

    COA – What are some of your sports goals?
    ZV – Most important goal for me is to keep having fun.
    I want to do a 24-hour Adventure race and someday a multi-day race.
    A 50-mile Ultra Marathon has some appeal, but not setting any specific plans to it.

    PNSA Trout Lake Nordic Ski Camp

    Articles — Tags: , , , , , , , , , — Josh Cordell @ 9:15 am

    Junior Nordic skiers from across the US and Canada are invited to join the Pacific Northwest crew in Trout Lake, Washington for a 5 day Nordic camp aimed at systematically improving Nordic technique, fitness, strength and overall athletic preparation.
    The Trout Lake Camp has been a PNSA tradition for 11 years and is designed for relative beginners and seasoned veterans ages 14-23 with some roller skiing experience.  Past campers have included High School racers from Oregon, youngsters eager to break into the sport, Junior National Champions, collegiate skiers and World Junior Team Members.  Camps are built on a progression with specific workouts used to plot development over the course of the summer.
    This year we are pleased to welcome special guests, Torin Koos and Erik Bjornsen from the Methow Olympic Development Project.
    Dates: July 21-25
    Training Activities: rollerskiing (classic and skate), strength, plyometric and agility drills, pole bounding, rollerski time trial, epic off trail adventures and a climb up Mt. Adams (for second year J1s if weather permits)
    Location: Trout Lake, Washington at the base of Mt. Adams .  From Hwy 141 turn onto Park road and take a left into the Guler/Mt. Adams Community Park. Head toward the Group Camp. Be prepared for camping!
    Coaches:
    Scott Johnston- Methow Olympic Development Project
    Ben Husaby, Brenna Warburton- Bend Endurance Academy
    Janice Sibilia- New England Nordic Ski Association
    Other PNSA Coaches TBD
    Cost:
    $200
    $220 for Mt. Adams climbers (send a check for $200 and bring the extra $20 in cash)
    Meet: 3:00 pm Wednesday afternoon at campground
    Depart: 3:00 pm Sunday afternoon from campground
    What to Bring:  Skate/Classic roller skis, Skate/Classic poles with ferrules, Ski boots, Sleeping Bag/pad and towel, Plate, bowl, fork and spoon, Water bottle carrier/ extra water bottle, Tent, Running shoes, Helmet, Cool weather training clothing, Warm weather training clothing, Very little social clothing, Gloves, mole skin, band aids if you have not been roller skiing, Heart rate monitor if you have one, Bounding poles if you have them, Small bag/pack for training days, Toiletries, Headlamp, Bug spray/sunscreen.
    Questions: Email    Ben ‘at’ BendEnduranceAcademy.org or call 541-678-3864
    Enrollment:  Only 10 more spots are open! Sign up ASAP to save your place!
    1) Submit Online Nordic Camp Enrollment Form
    2) Read the Code of Conduct
    3) Read and print the Liability Waiver. Mail the Waiver, and your check for $200 to:

    Bend Endurance Academy
    PNSA Nordic Camp- Trout Lake
    500 SW Bond Street, Suite 142
    Bend, OR 97702

    Brenna Warburton
    Bend Endurance Academy
    500 SW Bond Street, Suite 142
    Bend, OR 97702
    541.678.3864 – Ben
    541.678.3865 – Brenna
    541.335.1346 – Bill
    info@BendEnduranceAcademy.org

    MBSEF Bend Camp

    Bend — Tags: , , , , , , — Josh Cordell @ 10:14 pm

    MBSEF Bend Camp, June 18-22, Nordic On Snow Skiing at Mt Bachelor. Daily On Snow and Dryland Training. Come Join some of the best nordic skiers in North America for a 40 year tradition of late spring skiing.

    Staff:
    Torin Koos-2010,2006,2002 Olympic Team
    “Bend Camp is just about as good as it gets.”

    Lars Flora-2006, 2002 Olympic Team
    “Training on race trails in June, Incredible!”

    Kristina Strandberg-Swedish Skier, NCAA Champion
    “The sun is shining and the skiing is great.”

    Dan Simoneau-1980, 1984, 1988 Olympic Team

    Tim Gibbons-Former U.S. Olympic Committee sport physiologist

    Includes: 5 days of trail fees, 5 days of on-snow coaching, 5 days of dryland coaching, T-shirt, Barbeque, and Raft Trip

    Costs:
    Ages 8-11, $100, (19th-22nd, Morning skiing only)
    Ages 12-18, $250
    Seniors and Masters: $300

    Call Dan Simoneau @ 541-388-0002 for more information.

    2010 Great Nordeen results

    Results — Tags: , , , , , , — Josh Cordell @ 2:44 pm

    Bend’s premier and season ending nordic ski race is in the books for 2010.

    MENS 30K
    1 Lars Flora
    2 Marshall Greene
    3 Brayton Osgood
    4 Eric Martin
    5 Kent Murdoch
    6 Andrew Boone
    7 Dan Packman
    8 Damon Kluck
    9 Jason Adams
    10 Kevin Grove

    WOMENS
    1 Kristina Strandberg
    2 Suzanne King
    3 Evelyn Dong
    4 Inge Scheve
    5 Mary Wellington
    6 Taylor Leach
    7 Carolyn Daubeny
    8 Cynthia Engel
    9 Hilary Garrett
    10 Lea M Julson

    FULL RESULTS

    2010 Gold Rush nordic race results

    Results — Tags: , , , , , , , — Josh Cordell @ 3:42 pm

    45-Kilometer Race:
    Male
    1 Matthew Gelso, Truckee
    2 Andrew Johnson, Park City
    3 Marshall Greene, Bend
    14 Andrew Boone, Bend
    16 Jason Adams, Bend
    22 Dan Packman, Bend
    DNF Damon Kluck, Bend

    Female
    1 Maria Grafnings, Reno
    6 Sarah Max, Bend
    9 Carolyn Daubeny, Bend

    FULL RESULTS.

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