Alyssa O’Connor

Alyssa O’Connor’s comeback story is worth remembering. When it seems that an injury might keep someone from getting back in top form, or a second injury, well look no further than the story of former Summit standout and member of the Cornell track team to find a little inspiration.
Alyssa was kind enough to answer a few questions for Central Oregon Athlete.
Central Oregon Athlete – How has the transition from running in high school to running in college gone for you?
Alyssa O’Connor – My mileage hasn’t changed that much from high school to college, and the transition has been pretty smooth. Track will be the first season I plan on really competiting so I guess I’ll see how that goes. The biggest difference is the lack of trail running. I didn’t realize how spoiled I was by having the oppurtunity to train in Bend.
COA – Having been on such big high school teams @ Summit, how different is it to be on a smaller team in college?
AO – Cornell still has a pretty big track team, although not quite as large as Summit. One of the benefits of being on a smaller team is the ability to get to know your teammates better.
COA – How was your cross country season?
AO – I raced twice and mainly used the fall to train and prepare for outdoor track.
COA – What events do you see yourself doing this track season?
AO – I am training for the 800 right now, but I really want to race some 1500s.
COA – Any college track goals you can share with us?
AO – My main goal is to make it through this track season uninjured. A PR in the 1500 or 800 (or both!) would be a plus.
COA – What was your biggest running highlight in high school?
AO – After breaking both of my legs, I was unsure if I could ever run competitively again. I came back junior year for track, anxious and ready to race. That season is one I will never be able to forget. I overcame both my injuries, set a personal record in the 800 and helped my team win a State Championship.
COA – What is your favorite workout in Central Oregon?
AO – Either 1,000 meter repeats at Juniper or the Watershed loop at Tumalo Falls.
COA – What do you enjoy other than running?
AO – Hiking, road biking, climbing- I’m up for almost anything outdoors as long as it doesn’t involve me being on a boat.
COA – Anything else to add?
AO – Good luck to all Central Oregon athletes this spring!


